Learn about our programs and find the one that works for you. Our group classes are the foundation for a successful physical fitness routine.
Make it hurt so good
CrossFit is a core strength and conditioning program consisting of functional movements that are constantly varied at high intensity. CrossFit is designed to be broad including movements from a variety of disciplines. The 1-stop fitness class.
Fast and furious
The Fit Waco Class is a longer duration workout that uses rowing, biking, and running while incorporating many of the fundamental movements of fitness. Get moving, Get Breathing.
Redefining the basics
BOOTCAMP combines cardio and strength training to help you lose weight, grow strong, and find confidence. Progression. Variety. Results.